Weigh In record (no journal entry) for 26 June 2021
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118.4 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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446 kcal
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Fat: 12.23g | Prot: 39.06g | Carb: 49.06g.
Breakfast: Нектарин, Veln Легкие Блинчики без Муки с Творогом, Лактика Йогурт Греческий 4%, Клубника. more...
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gaining 3.1 lb a week
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