ldub_2010's Journal, 21 February 2011

Could be bad eating on the weekend or water weight. Not sure.
135.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
2065 kcal Fat: 63.35g | Prot: 102.45g | Carb: 278.56g.   Breakfast: Grapefruit, Skim Milk, Greek Nonfat Yogurt - Plain, Rolled Oats. Lunch: Sockarooni Pasta Sauce, Organic Vegetable Blends - Mixed Vegetables, Ground Turkey, Garlic Bread. Dinner: Over-Loaded Potato Soup (Bowl). Snacks/Other: Butter Pecan Super Moist Cake Mix, Activia Blueberry Yogurt, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Deli Thin Sliced Muenster Cheese, Deli Cuts Heart Smart Rotisserie Flavored Chicken Breast, Carrots, Original Hummus. more...
gaining 3.7 lb a week

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