Weigh In record (no journal entry) for 26 June 2021
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169.8 lb
Lost so far: 35.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1006 kcal
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Fat: 78.39g | Prot: 51.63g | Carb: 15.37g.
Breakfast: خيار خيار , Egg. Lunch: Chicken Breast Chicken, سمن بلدي سمن بلدي, فاصوليا خضراء. more...
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losing 1.5 lb a week
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madonamaronglasea's weight history
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