Weigh In record (no journal entry) for 25 June 2021
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186.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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413 kcal
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Fat: 19.61g | Prot: 22.11g | Carb: 37.19g.
Breakfast: Cream of Mushroom Soup (Prepared with Milk), Milk. more...
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gaining 1.4 lb a week
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