Weigh In record (no journal entry) for 25 June 2021
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206.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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2276 kcal
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Fat: 84.16g | Prot: 196.30g | Carb: 186.82g.
Breakfast: Окское Яичный Белок, Окей Звездочки Медовые , Приволжский Молоко 2,5%, Окрошка. Lunch: Черешня, Апельсин, Яблоко Зеленое, FIT-Rx 100% Whey, Приволжский Молоко 2,5%. Dinner: Творог 5%, Помидоры, Куриные Грудки (Запеченые), Окрошка. more...
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losing 2.0 lb a week
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