Well, I stayed away from all the treats they had in the office yesterday. But now I just polished off the left over fruit salad. I guess I could have done worse, but I definately ate too big of a serving. Ugh.
Diet Calendar Entries for 25 June 2021:
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1469 kcal
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Fat: 41.90g | Prot: 79.64g | Carb: 193.19g.
Breakfast: Peach, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Nuts Online Roasted Golden Chickpeas, Nuts Online Roasted Fava Beans. Lunch: HEB Cantaloupe Chunks, Grapes, Great Value Green Olives with Pimento, Lettuce Salad with Assorted Vegetables, Goya Chick Peas. Dinner: Wegmans Shrimp Tempura Roll, Philadelphia Rolls, RA Sushi Dragon Roll, Tuna Sashimi, Salmon Sashimi. more...
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2509 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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