Setting an intention for the weekend: Eat as I did during the week which was not too restrictive, no alcohol, and no difficult exercise. I will do yoga and long walks, maybe a swim. I want the scale to go down on Monday. Here we go!
Diet Calendar Entry for 25 June 2021:
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1153 kcal
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Fat: 41.44g | Prot: 69.50g | Carb: 129.13g.
Breakfast: Second Cup Caffé Latte (Medium), Great Value Sesame Oven Baked Rice Crackers, The Laughing Cow Light Cheese, Pringles Original . Dinner: Healthy Choice Power Bowls Adobo Chicken Bowl. Snacks/Other: Great Value Sesame Oven Baked Rice Crackers, Cucumber (with Peel) , Hummus , Pringles Original. more...
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