Weigh In record (no journal entry) for 25 June 2021
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204.1 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1626 kcal
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Fat: 47.02g | Prot: 34.97g | Carb: 218.19g.
Breakfast: True Fruits Smoothie Purple, NOA Hummus Süßkartoffel Kürbis, NOA Brotaufstrich Kichererbse Tomate-Basilikum, Filinchen Original. Lunch: Vegetarischer Gebratener Reis. Dinner: Butter, Baguette, Maggi Grießklößchen Suppe. Snacks/Other: Lausitzer Porter. more...
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losing 9.3 lb a week
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