Weigh In record (no journal entry) for 25 June 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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487 kcal
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Fat: 21.42g | Prot: 25.73g | Carb: 44.31g.
Lunch: LU Thé, Gayelord Hauser Tagliatelle de Konjac , Heinz Sauce Tomate Cuisinée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf (Entier). Dinner: Oeuf Dur, LU Thé, Oeuf Mollet, Tomates, Concombre (Pelé). Snacks/Other: Auchan Fromage Blanc 3%, LU Thé. more...
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losing 1.5 lb a week
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