Weigh In record (no journal entry) for 23 June 2021
|
153.0 lb
Lost so far: 41.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2021:
|
412 kcal
|
Fat: 11.38g | Prot: 29.19g | Carb: 53.82g.
Lunch: Brócolis, Acém Cozido, Beterrabas, Cenouras, Chuchu Cozido, Tomates. Snacks/Other: Fini Marshmallows Torção , Dolce Gusto Nescau, Dolce Gusto Lungo, Abacaxi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annagabryellecr's weight history
|