islandsister's Journal, 24 June 2021

Weigh In record (no journal entry) for 24 June 2021
150.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2021:
230 kcal Fat: 3.50g | Prot: 42.00g | Carb: 9.00g.   Breakfast: Core Core Hydration, Core Power Elite Chocolate Protein Shake. more...
3908 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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Comments 
nice 👍 
24 Jun 21 by member: ridemariel
Nice drop!!! 
24 Jun 21 by member: John10251

     
 

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