Redgmm's Journal, 24 June 2021

We are having visitors in the office today. I already heard the office manage talking about what type of a spread they are going to put out for them. Sounds delicious, but not part of my meal plan. I hope I can stay clear of it. Wish me luck!

Diet Calendar Entries for 24 June 2021:
1223 kcal Fat: 46.53g | Prot: 41.02g | Carb: 165.76g.   Breakfast: Nuts Online Roasted Fava Beans, Nuts Online Roasted Golden Chickpeas, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Peach. Lunch: Bragg Organic Apple Cider Vinegar, Goya Chick Peas, Lettuce Salad with Assorted Vegetables, Great Value Green Olives with Pimento, Mott's Granny Smith Apples, Kroger Dark Red Kidney Beans. Dinner: Signature Sweets Mini Peppers, Kroger Baby Carrots, Publix All Natural Pepitas, Sabra Roasted Garlic Hummus. more...
2997 kcal Activities & Exercise: Desk Work - 9 hours, Stretching (yoga) - 5 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Best of luck 
24 Jun 21 by member: ridemariel
Good luck! 
24 Jun 21 by member: Daddy Manatee
Thanks! I made it past the breakfast temptations so far.  
24 Jun 21 by member: Redgmm

     
 

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