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heathro03
Journal
22 May 14
heathro03's Journal, 22 May 2014
heathro03's Profile
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Weigh In record (no journal entry) for 22 May 2014
145.0 lb
Lost so far:
70.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2014:
1065 kcal
Fat: 38.00g | Prot: 52.00g | Carb: 128.00g.
Lunch:
Sara Lee Virginia Brand Ham, Kraft Singles 2% Milk American Cheese Slices, Sunbeam Giant White Bread.
Dinner:
Stouffer's French Bread Pizza - Extra Cheese.
more...
1878 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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