Weigh In record (no journal entry) for 24 June 2021
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328.0 lb
Lost so far: 46.7 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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2397 kcal
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Fat: 28.16g | Prot: 90.84g | Carb: 198.69g.
Lunch: Gut & Günstig Körniger Frischkäse, Salatgurke. Dinner: Zwiebeln, ORO di Parma Tomatenmark, Zucchini, Olivenöl, Putenbrust Fleisch. Snacks/Other: Weißbier. more...
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losing 2.8 lb a week
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allesodernichts!'s weight history
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