Weigh In record (no journal entry) for 24 June 2021
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171.7 lb
Lost so far: 14.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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631 kcal
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Fat: 21.20g | Prot: 49.35g | Carb: 60.82g.
Breakfast: Mr. Ricco Кетчуп Средиземноморский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Огурец, Яйцо, Сельский Дом Сыр Тофу Классический. Snacks/Other: ВкусВилл Зефир Воздушный . more...
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steady weight
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