Weigh In record (no journal entry) for 24 June 2021
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118.6 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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585 kcal
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Fat: 29.70g | Prot: 33.04g | Carb: 47.64g.
Breakfast: Огурец (с Кожурой), Vici Крабовые Палочки Снежный Краб. Lunch: Литовский Борщ Июнь , Помидоры, Великолукский Мясокомбинат Сосиски Детям, Mr. Ricco Кетчуп для Гриля и Шашлыка . Dinner: Нектарины. more...
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losing 1.5 lb a week
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