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Ladycaju
Journal
22 May 14
Ladycaju's Journal, 22 May 2014
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Weigh In record (no journal entry) for 22 May 2014
112.2 lb
Lost so far:
5.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2014:
256 kcal
Fat: 4.47g | Prot: 15.39g | Carb: 36.91g.
Breakfast:
Chobani Nonfat Blueberry Greek Yogurt, Coffee with Cream.
Snacks/Other:
Stella D'oro Breakfast Treats Original.
more...
1881 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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Ladycaju's weight history
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