Weigh In record (no journal entry) for 24 June 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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623 kcal
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Fat: 27.38g | Prot: 28.00g | Carb: 70.89g.
Breakfast: Bombbar Шоколадная Паста с Фундуком, Dr. Korner Хлебцы Клюквенные. Lunch: Сметана , Мясберри Сырники Домашние, Яичный Белок, Гречка Отварная. Dinner: Кабачок Гриль, Яйцо. Snacks/Other: Черешня. more...
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losing 9.8 lb a week
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