400 cals 22g protein to power me through the next few hours 😄💪🏻
Diet Calendar Entries for 23 June 2021:
|
1910 kcal
|
Fat: 100.64g | Prot: 98.82g | Carb: 173.14g.
Breakfast: Mission Avocado, Simply Natural Organic Medium Salsa, Red Star Nutritional Yeast Flakes, Sweet Red Peppers , Cooked Calabaza (Spanish Pumpkin), Red Onions, Olive Oil , Egg, Bob Evans 100% Liquid Egg Whites. Lunch: One Bar Peanut Butter Cup, Watermelon . Dinner: Beyond Meat Beyond Beef Italian Meatballs, Vegan Pizza. Snacks/Other: Potato Chips, One Bar Chocolate Chip Cookie Dough. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
23 Jun 21 by member: bgr12
|
23 Jun 21 by member: LISfifty
|
23 Jun 21 by member: Sarah1950
|
Looks like a meal I would make. Healthy and satisfying!
23 Jun 21 by member: jengetfit123
|
Looks good! Just curious what did you use the bagel seasoning on?
23 Jun 21 by member: Pipsksa
|
I use the bagel seasoning on almost everything; eggs and avocado especially
23 Jun 21 by member: Lowkeylife
|
Wow!!! That looks so good. You just reminded me of the Broccoli/Cheddar cheese, egg-whites quiche I purchased @ Walmart last night. I'm hungry. GTG cook my ribeye now!!! :-P
23 Jun 21 by member: Slow Meta
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|