Lowkeylife's Journal, 23 June 2021

400 cals
22g protein to power me through the next few hours 😄💪🏻

Diet Calendar Entries for 23 June 2021:
1910 kcal Fat: 100.64g | Prot: 98.82g | Carb: 173.14g.   Breakfast: Mission Avocado, Simply Natural Organic Medium Salsa, Red Star Nutritional Yeast Flakes, Sweet Red Peppers , Cooked Calabaza (Spanish Pumpkin), Red Onions, Olive Oil , Egg, Bob Evans 100% Liquid Egg Whites. Lunch: One Bar Peanut Butter Cup, Watermelon . Dinner: Beyond Meat Beyond Beef Italian Meatballs, Vegan Pizza. Snacks/Other: Potato Chips, One Bar Chocolate Chip Cookie Dough. more...
3404 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Very nice! 
23 Jun 21 by member: INF
Beautiful!! 
23 Jun 21 by member: bgr12
That should do it! 
23 Jun 21 by member: LISfifty
Looks really good.  
23 Jun 21 by member: Sarah1950
Looks like a meal I would make. Healthy and satisfying! 
23 Jun 21 by member: jengetfit123
Looks good! Just curious what did you use the bagel seasoning on? 
23 Jun 21 by member: Pipsksa
I use the bagel seasoning on almost everything; eggs and avocado especially  
23 Jun 21 by member: Lowkeylife
Wow!!! That looks so good. You just reminded me of the Broccoli/Cheddar cheese, egg-whites quiche I purchased @ Walmart last night. I'm hungry. GTG cook my ribeye now!!! :-P 
23 Jun 21 by member: Slow Meta

     
 

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