cocoya717's Journal, 23 June 2021

★約510卡~配色母湯😅

▷吐司一片
▷墨西哥塔可雞胸肉
▷無糖優格
▷韓式泡菜(加吃)
▷無糖豆漿

Diet Calendar Entry for 23 June 2021:
1088 kcal Fat: 42.72g | Prot: 92.53g | Carb: 77.51g.   Lunch: 玉米, 虱目魚丸, 鯖魚, 炒雞蛋(整個), 糖醋排骨, 飯. Dinner: 全聯 慶尚北道韓式泡菜, 林鳳營 特濃重乳優格無加糖, 味全 大醇豆無加糖豆漿, 野人舒食 墨西哥塔可, 全聯 閱讀麵包-輕食吐司. more...

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