Mushroom and spinach omelette, with kimchi.
Diet Calendar Entries for 23 June 2021:
|
1710 kcal
|
Fat: 79.25g | Prot: 82.38g | Carb: 319.31g.
Breakfast: Flaxseed Seeds , Sainsbury's Chia Seeds, Bio-Tiful Kefir, Blueberries. Lunch: Kimchi, Cheddar Cheese , Tesco Baby Spinach, Tesco Mushrooms, Butter , Egg. Dinner: Waitrose Serrano Ham, Broccoli , Turkey Breast Meat, Olive Oil. Snacks/Other: Kit Kat Kit Kat, Doritos Cool Original (30g), Cadbury Flake (Fun Size), Ice Cream Cone, Del Monte Raspberry Iced Smoothie, Rose Wine. more...
|
|
3008 kcal
|
Activities & Exercise:
🩸 Blood Donation 🩸 - 1 hour, Apple Health - 23 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanusWoman's weight history
|