Weigh In record (no journal entry) for 23 June 2021
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128.5 lb
Lost so far: 20.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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652 kcal
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Fat: 20.34g | Prot: 41.52g | Carb: 70.37g.
Breakfast: Picard Pancakes. Lunch: Picard Pancakes, Ananas, Melon, Florette Brocolis Vapeur. Dinner: Auchan Lieu Noir, McDonald's P'tit Melon, Auchan Épinards Hachés à la Crème. Snacks/Other: Oeuf sur le Plat, Wasa Fibres. more...
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losing 13.9 lb a week
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