Weigh In record (no journal entry) for 23 June 2021
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151.5 lb
Lost so far: 7.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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738 kcal
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Fat: 36.38g | Prot: 62.53g | Carb: 43.24g.
Breakfast: Говядина Отварная, Ананас. Lunch: Огурец (с Кожурой), Веселый Молочник Кефир 1%. more...
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losing 3.1 lb a week
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gustareva_m's weight history
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