Weigh In record (no journal entry) for 22 June 2021
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130.5 lb
Lost so far: 19.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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451 kcal
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Fat: 17.07g | Prot: 20.77g | Carb: 55.25g.
Breakfast: Picard Pancakes. Lunch: Amora Mayonnaise de Dijon, Tramier Olives Noires Confites Dénoyautées, U Vinaigrette Échalote Allégée , Amora Moutarde Condiment , Auchan Salade Iceberg, Lidl Chicken Crispies, Tomates Cerises, Subway Bacon, Melon. Dinner: Auchan Fromage Blanc 0% Sucré à la Vanille, Grand Frais Ananas Extra Sweet, U Vinaigrette Échalote Allégée , Melon, Melon Galia, Auchan Salade Iceberg, Tomates Cerises. more...
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gaining 0.6 lb a week
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