I'm moving backwards!
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2009:
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1397 kcal
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Fat: 51.23g | Prot: 80.60g | Carb: 155.97g.
Breakfast: Original Soymilk. Lunch: Water, porter house steak, Tahoe Twelve Grain Bread, scrambled eggs. Dinner: Peanut Butter Cookie Dough, Whole Wheat Bread (Commercial), Water, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Vegetables (Frozen). Snacks/Other: Water, apple. more...
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2561 kcal
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Activities & Exercise:
Music playing - 2 hours, Desk Work - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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