Weigh In record (no journal entry) for 22 June 2021
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130.3 lb
Lost so far: 24.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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528 kcal
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Fat: 33.30g | Prot: 44.53g | Carb: 13.65g.
Breakfast: Творог 9%, Клубника. Snacks/Other: Ламбер Сыр Ламбер 50%. more...
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losing 0.4 lb a week
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nasta199717's weight history
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