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heute mal vor der arbeit sport gemacht.....
Diet Calendar Entries for 22 June 2021:
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1673 kcal
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Fat: 54.95g | Prot: 102.81g | Carb: 196.64g.
Breakfast: Harry Vital+Pur, K-Classic Rohschinken Light, Passionsfrucht, Nektarinen, Alpenmark Emmentaler, Harry Vital + Fit Brot (56g), Aldi Magerquark, Senf, Belbake Vanillin-Zucker, Aldi Kondensmilch 4%. Lunch: Rhabarberkuchen. Dinner: Nudeln (Gekocht), REWE Getrocknete Tomaten in Öl, Mamma Gina Natives Olivenöl Extra, Gut & Günstig King Prawns Garnelen Natur. Snacks/Other: Haribo Salzbrezeln, Kohlrabi. more...
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2314 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 21 minutes, Sleeping - 7 hours, Resting - 16 hours and 39 minutes. more...
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