Weigh In record (no journal entry) for 22 June 2021
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134.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1151 kcal
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Fat: 43.77g | Prot: 50.97g | Carb: 136.62g.
Breakfast: Brioche Pasquier Pain au Lait. Lunch: Carrefour Fromage Blanc 3%, Pain, Parmesan (Râpé), Huile d'Olive, Courgette. Dinner: Carrefour Yaourt Nature 0%, Concombre (Pelé), Tomates, Monoprix Beurre Doux, Pain, Huile d'Olive, Tipiak Quinoa Gourmand, Oeuf Mollet. Snacks/Other: Delisse Fromage Blanc 3%, LU Thé. more...
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losing 3.1 lb a week
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 Comments
bravo 👍reste bien motivé Bon après-midi
22 Jun 21 by member: Nlono7700
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