koalakate's Journal, 22 June 2021

Weigh In record (no journal entry) for 22 June 2021
131.4 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2021:
361 kcal Fat: 9.66g | Prot: 30.63g | Carb: 35.95g.   Breakfast: Hacendado Tortitas de Maíz, Hacendado Quesitos Light, Hacendado Jamón de Pavo. Lunch: Hacendado Mayonesa Ligera, Hacendado Guisantes Extra, Cidacos Pimientos en Tiras, Verdifresh Ensalada de la Casa, Hacendado Pechuga de Pavo Cocida. Snacks/Other: Milbona Bifidus 0% Edulcorado. more...
gaining 13.9 lb a week

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