Weigh In record (no journal entry) for 22 June 2021
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116.4 lb
Lost so far: 1.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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704 kcal
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Fat: 21.09g | Prot: 41.65g | Carb: 90.35g.
Breakfast: Черешня, Кофе с Молоком. Lunch: Курица Вареная, Гречка Отварная. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Красные Яблоки, Пятерочка Яблоко Красное . more...
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losing 1.9 lb a week
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taisia192's weight history
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