Corel's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
155.6 lb Lost so far: 1.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
845 kcal Fat: 13.96g | Prot: 20.45g | Carb: 169.56g.   Breakfast: Jam Preserves, Egg Omelet. Dinner: 1% Fat Milk, Corn Flakes. Snacks/Other: Bananas. more...
1720 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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