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I think I need to lower my carbs & raise my protein.
Goodbye coffee with cream & sugar 😭
Goodbye beans
Goodbye rice
Goodbye oatmeal
I guess I’ll finish my balela salad first 😆
Diet Calendar Entries for 21 June 2021:
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1098 kcal
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Fat: 52.58g | Prot: 59.51g | Carb: 112.22g.
Breakfast: Apricot, Coffee with Cream and Sugar. Lunch: Organic Black Beans, Organic Chick Peas, Minced California Garlic, Organic Grape Tomatoes, Red Onions, Organic Apple Cider Vinegar, Olive Oil, Jalapeno Peppers, Lemon Juice, Peppermint (Mint). Dinner: Mission Protein Plant Powered Tortilla, Bertolli Olive Oil, Zucchini, Kirkland Signature Unsalted Sweet Cream Butter, Sweet Red Peppers, Chicken Thigh. Snacks/Other: Blueberries , Fage Total 5% Greek Yogurt (227g), Sugar, Lemon Juice, Ella's Flats Sesame, Columbus Sopressata, Eden Foods Organic Sauerkraut, Fresh Gourmet Crispy Jalapenos Lightly Salted. more...
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