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spor öncesim l carntine 1 shot ve bcaa.
Diet Calendar Entries for 21 June 2021:
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1196 kcal
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Fat: 30.81g | Prot: 114.57g | Carb: 121.26g.
Breakfast: Kuymak, Zeytin, Beyaz Ekmek, Beyaz Peynir, Kırmızı Domates. Lunch: Havuç, Tavuk Göğüs Eti. Dinner: Muz, Karışık Yeşil Salata. Snacks/Other: Nutrever Whey İsolate Protein, Genast Nutrition Bcaa 4:1:1 Bcaa 4:1:1. more...
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