Weigh In record (no journal entry) for 21 June 2021
|
123.9 lb
Lost so far: 12.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2021:
|
749 kcal
|
Fat: 33.92g | Prot: 28.62g | Carb: 87.81g.
Breakfast: Coffee, Peanut Butter, Pita Bread. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|