Weigh In record (no journal entry) for 21 June 2021
|
134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 June 2021:
|
997 kcal
|
Fat: 14.71g | Prot: 46.56g | Carb: 172.29g.
Breakfast: عيش بلدي خبز, جبنة الكريمة المعالجة و الخالية من الدسم, بيضة مسلوقة, خيار خيار . Lunch: خيار خيار , عيش بلدي خبز, فخذ الدجاج (الجلد لا يؤكل). Dinner: بطيخ. Snacks/Other: بطيخ. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nedaa moh's weight history
|