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Diet Calendar Entries for 21 June 2021:
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1424 kcal
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Fat: 45.03g | Prot: 79.31g | Carb: 184.59g.
Breakfast: Gutfried Putenbrust Natur, Alnatura Dinkel Waffeln. Lunch: Sonnenblumenöl, Gemischter Salat mit Dressing, Lidl Hähnchenunterkeulen , Kartoffeln. Dinner: Crusti Croc Salzbrezeln, Wassermelone. Snacks/Other: Aprikosen, Süßkirschen, Ehrmann High Protein Pudding Caramel. more...
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2528 kcal
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Activities & Exercise:
Shopping - 10 minutes, Showering - 15 minutes, Conditioning exercise (health club) - 10 minutes, Weight Training (moderate) - 40 minutes, Sitting - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 15 minutes, Standing - 3 hours. more...
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 Comments
Afiyet olsun canım ellerine sağlık leziz👍🥰
21 Jun 21 by member: Nuray70
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