Weigh In record (no journal entry) for 21 June 2021
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1490 kcal
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Fat: 65.57g | Prot: 112.83g | Carb: 111.15g.
Breakfast: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Whey Protein Isolate Unflavored, Great Value Frozen Blueberries, Cub Foods Walnut Halves & Pieces. Lunch: Kroger Macaroni Salad, Mustard, Mayonnaise , Hormel Oven Roasted Deli Turkey. Dinner: Taco Bell Burrito Supreme - Beef. Snacks/Other: Now Foods Whey Protein Isolate Unflavored. more...
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steady weight
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SEMILLER80's weight history
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