Date started: 11 Oct 17

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 247.1 lb
27 Sep 20	247.1 lb	Reasonably Well
23 Apr 20	247.1 lb	Reasonably Well
30 Nov 18	228.0 lb	Reasonably Well
29 Nov 18	227.5 lb	Reasonably Well
28 Nov 18	228.4 lb	Reasonably Well
27 Nov 18	230.4 lb	Reasonably Well
15 Jun 18	218.9 lb	Reasonably Well
06 Jun 18	220.7 lb	Reasonably Well
16 Apr 18	220.7 lb	Reasonably Well
21 Dec 17	214.7 lb	Reasonably Well
13 Dec 17	215.8 lb	Reasonably Well
06 Dec 17	215.2 lb	Reasonably Well
05 Dec 17	215.2 lb	Reasonably Well
28 Nov 17	214.7 lb	Reasonably Well
24 Nov 17	213.4 lb	Reasonably Well
23 Nov 17	213.0 lb	Reasonably Well
22 Nov 17	215.2 lb	Reasonably Well
21 Nov 17	216.3 lb	Reasonably Well
20 Nov 17	213.2 lb	Reasonably Well
18 Nov 17	214.5 lb	Reasonably Well
17 Nov 17	213.8 lb	Reasonably Well
16 Nov 17	211.6 lb	Reasonably Well
15 Nov 17	210.8 lb	Reasonably Well
14 Nov 17	213.6 lb	Reasonably Well
13 Nov 17	214.3 lb	Reasonably Well
11 Nov 17	212.7 lb	Reasonably Well
10 Nov 17	212.3 lb	Reasonably Well
09 Nov 17	211.2 lb	Reasonably Well
08 Nov 17	213.0 lb	Reasonably Well
07 Nov 17	213.0 lb	Reasonably Well
06 Nov 17	214.1 lb	Reasonably Well
04 Nov 17	212.7 lb	Reasonably Well
03 Nov 17	213.8 lb	Reasonably Well
02 Nov 17	213.4 lb	Reasonably Well
01 Nov 17	213.2 lb	Reasonably Well
31 Oct 17	214.3 lb	Reasonably Well
30 Oct 17	217.4 lb	Reasonably Well
28 Oct 17	214.1 lb	Reasonably Well
27 Oct 17	215.0 lb	Reasonably Well
26 Oct 17	214.3 lb	Reasonably Well
25 Oct 17	215.6 lb	Reasonably Well
24 Oct 17	216.3 lb	Reasonably Well
23 Oct 17	217.4 lb	Reasonably Well
21 Oct 17	217.4 lb	Reasonably Well
20 Oct 17	216.7 lb	Reasonably Well
19 Oct 17	217.8 lb	Reasonably Well
18 Oct 17	217.8 lb	Reasonably Well
17 Oct 17	217.6 lb	Reasonably Well
16 Oct 17	218.7 lb	Reasonably Well
14 Oct 17	219.4 lb	Reasonably Well
13 Oct 17	220.2 lb	Reasonably Well
12 Oct 17	221.3 lb	Reasonably Well
11 Oct 17	247.1 lb	Not Applicable

Date started: 23 Apr 17

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 224.7 lb
26 Sep 17	223.1 lb	Reasonably Well
25 Sep 17	223.5 lb	Reasonably Well
23 Sep 17	221.3 lb	Reasonably Well
22 Sep 17	222.9 lb	Reasonably Well
20 Sep 17	221.8 lb	Reasonably Well
19 Sep 17	222.0 lb	Reasonably Well
18 Sep 17	222.0 lb	Reasonably Well
16 Sep 17	220.2 lb	Reasonably Well
15 Sep 17	221.6 lb	Reasonably Well
14 Sep 17	221.6 lb	Reasonably Well
13 Sep 17	222.2 lb	Reasonably Well
12 Sep 17	222.4 lb	Reasonably Well
11 Sep 17	224.7 lb	Reasonably Well
18 Aug 17	220.5 lb	Reasonably Well
11 May 17	211.2 lb	Reasonably Well
10 May 17	211.6 lb	Reasonably Well
09 May 17	212.7 lb	Reasonably Well
08 May 17	213.8 lb	Reasonably Well
07 May 17	213.4 lb	Reasonably Well
06 May 17	213.0 lb	Reasonably Well
05 May 17	212.1 lb	Reasonably Well
04 May 17	211.9 lb	Reasonably Well
03 May 17	213.2 lb	Reasonably Well
02 May 17	213.0 lb	Reasonably Well
01 May 17	214.3 lb	Reasonably Well
29 Apr 17	214.3 lb	Reasonably Well
28 Apr 17	214.7 lb	Reasonably Well
27 Apr 17	215.6 lb	Reasonably Well
26 Apr 17	216.3 lb	Reasonably Well
23 Apr 17	224.7 lb	Reasonably Well