Weigh In record (no journal entry) for 21 June 2021
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219.0 lb
Lost so far: 17.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 3.3 lb a week
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Cody U's weight history
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