Weigh In record (no journal entry) for 21 June 2021
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113.3 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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479 kcal
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Fat: 25.28g | Prot: 26.18g | Carb: 37.02g.
Breakfast: Коркунов Конфета, Лакомо Сливки 10%, Абрикосы, Клубника, Избенка Масло Топленое, Polezzno Эритрит, Гарнец Рисовая Мука, Яйцо, Пискаревский Творог 5%. more...
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losing 0.1 lb a week
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*Ellen's weight history
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