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Ran a mile today!! I'm excited. It only took us 3 times running to get back our mile! I could have went further if it would have been a little warmer. It was a little harder to breath because it was a little cold. I know if it was warmer I could have went at least another half mile. I remember when I couldnt even run 1 minute!! I"m just happy this mile came quick and easy because I gotta train to run 10 lol.
Diet Calendar Entry for 19 February 2011:
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1490 kcal
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Fat: 59.08g | Prot: 83.14g | Carb: 161.67g.
Breakfast: 0% Fat Free Milk, Lower Sodium Bacon, 100% whole wheat bread, Eggs. Lunch: atkins milk chocolate delight shake, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Dinner: shrimp, Sweet Yellow Onion, organic extra firm tofu, Sugar Snap Pea Stir-Fry, Cherry Tomatoes. Snacks/Other: Fat Free Chocolate Pudding Cup, Light Whipped Topping, jillys gelatin, Light Butter Microwave Popcorn. more...
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 Comments
WOOT whoot!!! I bet that felt great. It's awfully icy today so I stayed home form work. (not driving 35mi one way in THIS) After I get done catching up with housework (was gone all w/e, but family was home) I want to sneak in a treadmill run. Nice job on slipping right back into the running flow. :D
21 Feb 11 by member: Run_Momma_Run
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