Weigh In record (no journal entry) for 21 June 2021
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125.4 lb
Lost so far: 24.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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956 kcal
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Fat: 19.01g | Prot: 18.71g | Carb: 177.80g.
Breakfast: Orangensaft, Nudeln (Gekocht), Chio Tortilla Chips Nacho Cheese , Schokoladeneier, Ja! Feine Salzstangen (25g), REWE Bio Sorbet Mango, Langnese Push Up with Haribo. more...
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gaining 3.6 lb a week
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