bethanydavies's Journal, 21 June 2021


Diet Calendar Entries for 21 June 2021:
1286 kcal Fat: 63.99g | Prot: 32.28g | Carb: 155.87g.   Breakfast: Soy Milk, Classic, Rye Bread, Avocados. Lunch: Imitation Cheddar Cheese , Pumpkin, Cooked Carrots (from Fresh). Dinner: Mayonnaise , Fried Onions, Cooked Dry Chickpeas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Nestle Kit Kat Chunky Peanut Butter, Kiwi Fruit. more...
3420 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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