Weigh In record (no journal entry) for 20 May 2014
|
189.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
570 kcal
|
Fat: 7.00g | Prot: 115.00g | Carb: 0.00g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Kirkwood Boneless Skinless Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nbuesching's weight history
|