Weigh In record (no journal entry) for 21 June 2021
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188.7 lb
Lost so far: 9.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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763 kcal
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Fat: 15.93g | Prot: 96.48g | Carb: 48.04g.
Lunch: Hähnchenbrust Fleisch, Zwiebeln, Beste Ernte Prinzessbohnen. Dinner: Zeus Sahnejoghurt, Edeka Kopfsalat , Erdbeeren. more...
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losing 4.6 lb a week
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(Snow)'s weight history
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