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kepala + ceker bacemm eh nambah pangsit dikit wkwk
Diet Calendar Entries for 21 June 2021:
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1137 kcal
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Fat: 37.51g | Prot: 50.92g | Carb: 153.17g.
Breakfast: Nasi Liwet, Sambal Goreng, Bihun Panjang, Labu Dimasak, Telur Rebus Lunak, Kacang Panjang Hijau, Sayur Lodeh. Lunch: Ayam Kecap, Ceker, Bubur Nasi. Dinner: Nasi Liwet, Sinti Bumbu Pecel, Bihun Panjang, Daun Bawang (Loncang), Kacang Panjang Hijau, Daun Ubi Jalar. Snacks/Other: Kerupuk Beras, Apel, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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1682 kcal
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Activities & Exercise:
Aerobics - 25 minutes, Raking - 29 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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