Chaos313's Journal, 21 June 2021

Weigh In record (no journal entry) for 21 June 2021
153.3 lb Lost so far: 18.6 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2021:
1920 kcal Fat: 91.02g | Prot: 96.62g | Carb: 177.89g.   Breakfast: Zucker, Kaffee mit Milch. Lunch: Wrap Baby. Dinner: Wrap Baby. Snacks/Other: Yogurette Yogurette, Yogurette Yogurette, Lidl Berliner. more...
3743 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chaos313's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.