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NSV Waist is now 34” Down 3.5” in 2 weeks Down 16” total in 2 months
Diet Calendar Entry for 20 June 2021:
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2100 kcal
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Fat: 64.79g | Prot: 91.56g | Carb: 294.09g.
Breakfast: Boiled Egg, Albertsons Plain Bagel. Dinner: Plums , Marie Callender's Cheesy Chicken & Rice. Snacks/Other: Parmesan Cheese (Grated) , Apples , Cheddar Cheese , Apples , Plums . more...
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