Magu 49's Journal, 20 June 2021

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Weigh In record (no journal entry) for 20 June 2021

161.2 lb Lost so far: 6.8 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 June 2021:

6 kcal

Fat: 0.15g | Prot: 0.33g | Carb: 0.84g. Breakfast: Coffee with Milk. more...

losing 1.5 lb a week

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Sunday, Father's Day dinner. No journal. Ate too much, especially too many fruits and cake. Tomorrow I am starting 12 days cleanse. FitBit 4280 steps and 1877 cal burned.

21 Jun 21 by member: Magu 49


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Magu 49's Journal, 20 June 2021

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