Weigh In record (no journal entry) for 20 June 2021
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170.0 lb
Lost so far: 9.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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1209 kcal
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Fat: 41.64g | Prot: 27.76g | Carb: 117.78g.
Breakfast: Три Кота Воздушный Зефир. Dinner: Светлое Пиво, Картофель Фри, Yami Yami Ролл Филадельфия , Ролл с Креветкой, Ролл с Лососем. Snacks/Other: Мясновъ Колбаски Венгерские. more...
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losing 1.5 lb a week
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Марина Сергеевна Е's weight history
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